Despite anemia, an incredibly strong abdominal pain and a lot of extra weight I have been have been exercising for the past two week a lot more.
I started with 20 minutes on an exercise bike.
I am now instead walking instead of using an exercise bike.
My morning starts with a 20-40 minutes walk around/between 6 and 7 am. Then during day time I spend around 1h walking.
My minimum goal of walking in one day is at 1h and 25 minutes. Which I easily reach by divide these minutes.
Instead of starting my diet again, which my mother and I thought was a bad idea because we don’t know why I have these pains and other symptoms, I start most of my days with oatmeal. And I really don’t like oatmeal. During days I drink milk, water and tea.
And if I feel I need a snack during the day for nutrition or energy I eat some nuts. The are very rich on calories but also contains a lot of nutrition, and as a vegetarian they are perfect as long as you don’t eat too many.
The anemia and the pain are getting harder to deal with everyday, but I have decided to lose weight no matter how weak I get or how much energy and strength it takes for me to ignore the pain. I am simply stronger.